you are not fat
you have fat 
you also have fingernails 
you are not fingernail 

(via fitmunk)


reblogging once again


This picture will never cease to inspire or motivate me. #WhatIsLove

(via dark-challenger)



Celebrating a 70lb loss this week! Super proud of how far I have come and looking forward to pushing myself the rest of the way! This is not an easy goal it’s very emotional and very life changing. Takes courage and a lot of other things to accomplish tough goals. I still have a lot to drop and it gets harder the more my body gets used to my lifestyle…. But it’s possible you can do it, stay positive!! It takes time. These photos before photos were taken while I was in college after I had already started losing weight I never took a before I started photo.. I never truly believed I’d get this far… Until I had a made up mind and did.. So these are both during the process .

Just wanting to revisit this to encourage myself… Even though I jump back and fourth between the 200s and 100s I’m still working on reaching my ultimate goal no matter the setbacks. :)

(via cardioconfidence)