mjolnir-worthy:

spaceoddity212:

amburdoll:

spaceoddity212:

the-river-shannon:

midnightfitnesss:

spaceoddity212:

Before, depressed with an eating disorder.  Now, recovered caveman.

Re-blogging this cuz its from a guys perceptive!

I want to hug you.

Come and get your huuuugs

Seriously. Proud of you and stuff. Can I get in on the hug?

Of course you can. I love hugs. I’ll just try not to squeeze too hard.

I can relate to this and I can’t say how much I respect this.

primalfitbody:

#Onnit - Be The Hero of Your Own Movie - Joe Rogan

Everyone should have a dose of Joe Rogan!

Fitness Motivation / Fitness Blog - Follow for more!

“The reality is that fat people are often supported in hating their bodies, in starving themselves, in engaging in unsafe exercise, and in seeking out weight loss by any means necessary. A thin person who does these things is considered mentally ill. A fat person who does these things is redeemed by them. This is why our culture has no concept of a fat person who also has an eating disorder. If you’re fat, it’s not an eating disorder — it’s a lifestyle change.”

Lesley Kinzel (via curvesahead)

I will always reblog this because it is so so important. 

(via infinitetransit)

I just want to nail this to every stable surface I can find. I cannot count the amount of times that I’ve seen fat folks being encouraged, cajoled, and even forced into behaviors that would be recognized as disordered eating/exercising patterns in thin folks. 

Pretty much everything that’s done on shows like The Biggest Loser would be called out as pro-ana/pro-orthorexia in a thin person. Exercising past the point that it hurts, to the point where you’re throwing up, even injuring yourself? Berating yourself because you didn’t lose ENOUGH weight this week? Constantly talking about how fat is weakness and thinness will make everything better, about how you can’t stand to be your current weight anymore? Emphasis on weight as a sign of how much control, strength, and worth you have? Viewing food as bad, as a temptation to sin? Constant sharing and talking about tips on how to minimize food intake, how to lose weight? 

That sounds exactly like every pro-ana/pro-mia blog I’ve ever seen. It’s also what fat people are told we need to be doing to ourselves until we’re thin. 

(via madamethursday)

I’VE BEEN SAYING THIS FOR A LONG TIME THAT EATING DISORDERS AND SELF-HARM AND SELF-HATE ARE ENCOURAGED IN FAT PEOPLE.

(via locsgirl)

(via balancing--act)

fitnessladies:

Tag a friend…..#fitnessladiestv #hardwork #healthymeals #results #flmealplans #fitspo #fitfam #hardwork #results #awesome #gym #exercise #healthylifestyle #beachbody #fitspiration #inspiration #motivation #dedication #discipline #transformation

(via theheartisayolk)

thugkitchen:

Looking for that perfect grocery bag? Not anymore.

Check out Thug Kitchen’s new merch store. You’re fucking welcome.

(via hard-workpaysoff)

sassyfitblog:

These stretches are so good for your back, arms and shoulders. I do them every time after Kettlebell training or my crazy plank circuits. It feels so good.

Stretch It Out!

(via shrink--me)